Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Remedies Traditional & Home Cures

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Activated charcoal

Adenoids - keep these probiotic reservoirs if you possibly can

Alcohol

Alkaline-forming diet

Aloe vera

Amino acid taurine

Antibiotics - natural

Antihistamine - sea or rock salt, NOT be refined salt.

Antioxidants - food sources

Apple cider vinegar

Astaxanthin


Baking soda (sodium bicarbonate)

Bed head raised - Inclined Bed Therapy (IBT)

Berberine

BHT (butylated hydroxytoluene)

Bicarbonate (baking soda)

Bioflavonoids (citrus)

Blood thinners (natural)

Borax


Caffeine

Candida recovery diet

Cardiovascular disease - push-ups to assess risk

Castor oil

Cayenne pepper

Charcoal, activated

Cholesterol and saturated fats

Cinnamon

Citrus bioflavonoids

Citrus flavonoid rutin

Clay for detoxification; as a source of minerals

Clot busters (natural)

Cloves

Coconut oil - a great cooking oil with lots of other benefits

Coconut oil harmful? Can coconut oil cause health problems?

Coffee - a rich source of antioxidants, and a way to reduce your all-cause risk of death

Colloidal silver

Copper - a hidden key to health. You may have a severe copper deficiency or a toxic copper overload, depending on the forms of copper that you get.

Coriander - heavy metal chelation

Covid19 - How I stay healthy

Curcumin (turmeric)


Daily habits and regular schedule

Detoxification with clay; also a source of minerals

Diatomaceous earth. Yet another natural home remedy ignored and discredited by the pharmaceutical industry.

Diet - alkaline forming

Diet - Changes Your IQ

Diet - candida recovery

Diet - GM-free. Avoid all genetically modified foods

Diet - Grow Youthful's nutrient-dense, low toxicity, anti-infection, anti-inflammatory diet for health at any age.

Diet - sugar addiction recovery

Digestive enzymes

DMSO (dimethyl sulfoxide)

Drinking water


Earthing - What it is, why it's essential, how much are you getting? What to do? All the benefits.

Education - the most important social and psychological predictor of health and longevity

Enzymes - digestive

Enzymes - lymphatic

Epsom salts

Exercise - several different articles


Fasting

Faecal transplant (fecal microbiota transplantation or FMT)

Fenugreek

Flavonoids (citrus)

Flowers of sulphur (yellow sulfur)

Fluoride removal

Food sources of antioxidants

FODMAP diet


GABA Gamma-aminobutyric acid

Garlic

Ginger

GM foods. Avoid all genetically modified foods

Green tea

Grounding - What it is, why it's essential, how much are you getting? What to do? All the benefits.

Gum turpentine

Grow Youthful's nutrient-dense, low toxicity, anti-infection, anti-inflammatory diet for health at any age

Gut microbiome sequencing


Herbs and herbal teas - a warning

High intensity exercise / Interval training

Honey

Honey and cinnamon

Humming and using your voice

Hydrogen peroxide


Inclined Bed Therapy (IBT)

Intelligence - high-IQ diet

Interval training / high intensity exercise

Iodine


Kefir (milk)

Kefir (water)

Kegel exercises for urinary incontinence

Kerosene

Kombucha


Lemon juice and baking soda

Lemongrass

Lugol's iodine

Lymphatic enzymes


Magnesium

Meat tenderiser

Meditation

Melatonin

Methylene Blue

Microbiome - get your gut microbiome sequenced

Milk kefir

Milkweed (euphorbia peplus)

Molasses

MSM (Methylsulfonylmethane)


Natural antibiotics

Natural antioxidants

Natural blood thinners

Neem

Nitric oxide, vitamin D, melatonin. Overwhelming benefits of sunlight.


Oil pulling

Olive leaf extract

Olive oil

Onion


Paraffin

Peppermint

Potassium

Probiotics, living foods, live cultures, prebiotics

Probiotics made with bacteria specially selected for a particular condition - coming soon

Progesterone

Pure Gum turpentine

Purslane

Push-ups and cardiovascular disease


Regular daily habits and schedule

Rejuvelac

Rutin (citrus flavonoids)


Salt - the significant difference between natural salt and refined salt

Sauerkraut

Seaweed

Sequence your gut microbiome

Silicon. Yet another natural home remedy ignored and discredited by the pharmaceutical industry.

Sleep - Deep sleep every night

Sleep - regular schedule

Sleep for brain detoxification

Sodium bicarbonate (baking soda)

Sprouts

Squatting rather than sitting on the toilet

Sugar - a natural antibiotic and effective treatment for wounds and intractable ulcers

Sugar addiction recovery

Sugar cure

Sulphur. Flowers of sulphur (yellow sulfur)

Sunlight, vitamin D, nitric oxide, melatonin. Overwhelming benefits.

Supplements - most are not necessary, many are harmful


Taurine

Tamarind

Tea (black)

Tea (green)

Tea (herbal)

Tea tree oil

Testosterone

The sugar cure

Tonsils - keep these probiotic reservoirs if you possibly can

Tooth decay. How to prevent tooth decay and save your teeth

Turmeric (curcumin)

Turpentine (pure gum turpentine)


Urine therapy


Vitamin C - not so useful on its own. Needs to be taken with natural bioflavonoids

Vitamin D - health, longevity and sunlight

Voice, using it and humming


Water (drinking)

Water kefir

White fruits and vegetables

Wounds and intractable ulcers - sugar, a natural antibiotic and effective treatment


Zinc


Share your personal experiences, favourite healing and long-life remedies, and your feedback, comments and suggestions