Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Testimonials from medical doctors, authors and celebrities


Grow Youthful is a clear, comprehensive, and impeccably researched guide to care for yourself - body and soul. If you want to take responsibility for living a much longer, healthier and more functional life, this book says it all.

Marci Shimoff
Star of the hit movie "The Secret"
Author of Happy for No Reason, Chicken Soup for the Woman's Soul and numerous other books




Grow Youthful is an outstanding A-Z resource, and long overdue in the marketplace. When the wisdom and research contained herein are balanced with one's own instinctual needs and tastes, the resulting "recipe" must inevitably yield a happier and healthier life.

Mike Dooley
As featured in The Secret, and Author of Notes from the Universe and Infinite Possibilities




This is an extremely comprehensive book. It tells you everything you need to know about how to age youthfully and happily, retaining your health, energy, wellness, and biological youth while advancing in age. It's especially good regarding maintaining a youthful lifestyle, with relaxation techniques and sex. It is honestly written and direct. It is essential reading, and I thoroughly recommend it.
Dr Karlis Ullis, MD
Author of The Hormone Revolution Weight Loss Plan, Age Right, and Super "T"




In Grow Youthful, David Niven Miller presents the reader with a concise and practical guide to both the art and the science of cultivating health and longevity at home. Meticulously researched and clearly written, this book sifts the grains of fact from the chaff of fiction in the growing field of holistic self-health care. Most importantly, David writes his book from the heart as well as the mind, providing his fortunate readers with a manual that conveys the spirit as well as the letter of the laws of life.
Dan on Tsang Shan, January 2009
Daniel Reid
Author of The Tao of Health, Sex, and Longevity, The Tao of Detox, and The Complete Book of Chinese Health & Healing




This is a high quality, practical, beneficial book that invites you to go to the realm of rejuvenation and the sheer happiness of being alive. Also an eruption of spontaneous healing can happen by following it. It gives you the inner urge to change your vibrations and become the best you can be.

Sondra Ray
Author of l7 books, most recently Relationships Treasury




I really like your book! I am impressed with the comprehensiveness of your whole approach and your willingness to go into everything that pertains to healthful living and to youthfulness at any age. I will recommend it to friends and clients and am very happy to endorse it for you.

Dr Brad Blanton, Ph.D.
Author of Radical Honesty: How to Transform Your Life by Telling the Truth and Beyond Good and Evil: The Eternal Split-Second Sound-Light Being




Your book is crafted beautifully. I am finding it a fantastic read and am making a number of changes to my lifestyle as a result of it.
Dr David Dembo
Specialist Wellness medical doctor, Sydney, Australia




Grow Youthful should be issued as the owner's manual for the human body. The breadth and depth of this book is not just about living longer; it is about living better. This is not a motivational, inspirational self-help book; it is a roll-up-your-sleeves, comprehensive, how-to book in the most operational sense. If you like life enough to want to stick around for as along as you can, and if you find the idea of taking excellent care of yourself --- body, mind & spirit --- appealing, and if you are ready to accept full responsibility for your life, David Niven Miller's book is essential reading. And the next time a friend or relative gives birth, give them a copy of this book, but before you do, tape a big label with bold print across the front cover that says, "OWNER'S MANUAL."

Thom Rutledge
Author of Embracing Fear: How to Turn What Scares Us into Our Greatest Gift




Grow Youthful is an essential guide to slow down or reverse the ravages of aging. A must read for anyone who is seeking a healthier future!

Gary Quinn
Author of Living In The Spiritual Zone




Bravo! Grow Youthful is a marvellous book truly welcoming us into a new age of wellbeing in mind, body and spirit! I encourage everyone to read it carefully and be prepared for youthful feelings and facial expressions as well as a healthier body as you take in what David shares.

Dr. Barbara Becker Holstein, Positive Psychologist
Author of THE ENCHANTED SELF, A Positive Therapy: Recipes for Enchantment, The Secret Ingredient is YOU! and DELIGHT




David has done a wonderful job of putting together an enormous amount of research with his own personal experience. If you want to grow youthful, read and take this book to heart. He addresses every aspect of self-care.
Dr Margaret Paul, Ph.D.
Author of Do I Have To Give Up Me To Be Loved By You?, Healing Your Aloneness, Inner Bonding, and Do I Have To Give Up Me To Be Loved By God?




David Niven Miller's book "Grow Youthful" is a must read for all those who expect to grow old gracefully. As a senior member of society, this book has peaked my interest and infused me with greater knowledge and wisdom about the natural process of life. This book is a most welcome arrival for all of us. Enjoy!
Joan Marie Ambrose
Author of Hello Is Anybody Listening? and Messages of Healing Reflections and Thoughts to Feed the Soul




Your book is a very readable and balanced treatment of slowing ageing. I enjoyed it! I particularly enjoyed the systematic unpacking of alternatives in a wide range of areas.

Dr Richard Broome
Transcendental Meditation teacher, international management consultant and facilitator




Attitude towards life and knowledge about the psycho-physical aspects of the body are of utmost importance in slowing aging. Grow Youthful provides both. David Niven Miller's directives, practical insights, and wisdom bestow the reader with guidance and comfort.
Dr Peter M. Kalellis, PhD
Author of Restoring Relationships, Five Things to Try Before You Say Goodbye




Grow Youthful is not only a brilliant, supportive and respectful guide to nutritional anti-aging, it expands what it means to live a fabulous life. In his A-Z easy-to-understand, cutting edge approach to self-care and personal empowerment, David Niven Miller provides an abundance of compelling and intelligent information that invites the reader to step into life-changing, youthful quantum health.

Dr Judith Sherven PhD and Dr James Sniechowski PhD
Authors of Be Loved for Who You Really Are




I started reading this book and couldn't put it down. Intelligently written with critical information distilled in easy to "digest" language. Grow Youthful delivers as it says, as a practical guide to slowing down your aging. Seamlessly, it educates and inspires one easily towards understanding and choosing healthier options.
Rochelle Blank
A Natural Choice Holistic Health Counsellor & AADP member