Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Menstruation problems

Remedy: Apple Cider Vinegar


Apple Cider Vinegar. Traditional home remedy for heartburn/reflux and many ailments detailed on this site. How to use it. What to buy. Warnings on its use.





Comment posted by Whynne of Quebec , Montreal , Canada on 18 October 2016 at 21:26       4316

YES
ACV really works. First I tried it with a migraine and it helped. The following day I had my menstrual period so I said to myself why not try ACV too? And in a few minutes the cramps had gone and in my whole peroid I never had cramps. I took 1 tablespoon of apple cider vinegar and 1 teaspoon of honey in warm water twice a day. This is amazing!



Remedy (new) posted by Sharon of Providence, Rhode Island, USA on 30 July 2010 at 18:55       346

YES
Hi Selene, you may also want to consider taking magnesium supplement. I was using apple cider vinegar, and I rubbed a little magnesium oil on my skin a couple of times per week. I have used both for many years and never suffered serious PMS symptoms again.



Remedy (new) posted by Selene of Los Angeles, CA, USA on 30 July 2010 at 18:44       345

YES
I've had many, many, trips to doctors over the years and taken pills that only made things worse overall. Nothing worked! I came close to losing my job because of my monthly "crazies". My family and boyfriend had to put up with a woman from hell in those two weeks. I also suffered severe cramps and bloating. After reading about apple cider vinegar and blackstrap molasses on this site, I decided to try them in combination. Each morning and each evening I took a tablespoon of ACV in water, and a heaped teaspoon of organic un-sulphured blackstrap molasses. My grandmother always used to talk about molasses, saying it would cure whatever ails you. I started just as my period was finishing. Two weeks later, things were noticeably better. The following month I could say the crazies were gone. No cramps, no food cravings, bloating, headaches, heavy bleeding. Feeling much happier, not one episode of crying. I sleep better, my skin looks better, I have got the missing half of my life back again!