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The Grow Youthful Recipe Book
For example, sugar is the number one enemy of longevity. So none of my recipes use sugar (sucrose) The Grow Youthful Recipe Book includes many traditional recipes. You can make some of them hours or days before you use them. They are slow foods (the opposite to fast-food) Many recipes use whey and friendly lacto bacteria that you can easily and cheaply make in your kitchen to preserve and enrich your food. Your drinks and dishes become more delicious, more nutritious and keep much longer One effect of converting to this long-life diet is that you will feel less hungry and more satisfied. These high-nutrient recipes sustain you all day, and reduce your desire for snacking or sugary foods that lead to weight gain and aging. In contrast, processed foods are deliberately made to be addictive, leading to cycles of hunger and energy swings Follow these recipes and you will produce amazing foods. As you learn the principles in this recipe book, your friends and family will come to regard you as gifted in the preparation of healthy slow foods "I wish I'd had this recipe book years ago"
Order your copy of the Grow Youthful Recipe Book 136 pages, A4 size (8.3" x 11.7") Backed by Science
In my recipe book I will teach you how to use food to help your body heal itself. I can tell you from firsthand experience there's nothing easier and more natural than using great food for true health and longevity In this long life recipe book you'll also discover ...
Which recipes in this book precisely suit you?The Grow Youthful website includes an avurvedic body type test. After many years of research, I have found it the best method for selecting foods for health and longevity. Your test results will be emailed to you, and include:
Quick, easy meals that are:
Order your risk-free copy today 100% Satisfaction guaranteed - or your money back
I want you to be delighted with my recipe book. If for ANY reason it isn't everything that I've promised ... if for ANY reason you are unhappy with it, contact me within 30 days for a FULL money back refund (less s&h). Cheerfully. Promptly. Without question Feel good about your food
David Niven Miller 
As seen on 
"Grow Youthful is a clear, comprehensive, and impeccably researched guide to care for yourself - body
and soul. If you want to take responsibility for living a much longer, healthier and more functional life, this book says it
all" "Grow Youthful is an outstanding A-Z resource, ... When the wisdom and research contained herein are
balanced with one's own instinctual needs and tastes, the resulting "recipe" must inevitably yield a happier and
healthier life" "This is an extremely comprehensive book. It tells you everything you need to know about how
to age youthfully and happily, retaining your health, energy, wellness, and biological youth while advancing in age. It's
especially good regarding maintaining a youthful lifestyle, with relaxation techniques and sex. It is honestly written and
direct. It is essential reading, and I thoroughly recommend it" Grow Youthful should be issued as the owner's manual for the human body. The breadth and depth of this
book is not just about living longer; it is about living better. This is not a motivational, inspirational self-help book; it
is a roll-up-your-sleeves, comprehensive, how-to book in the most operational sense. If you like life enough to want to stick
around for as along as you can, and if you find the idea of taking excellent care of yourself --- body, mind & spirit ---
appealing, and if you are ready to accept full responsibility for your life, David Niven Miller's book is essential
reading. And the next time a friend or relative gives birth, give them a copy of this book, but before you do, tape a
big label with bold print across the front cover that says, "OWNER'S MANUAL." "Your book is crafted beautifully. I am finding it a fantastic read and am making a number of
changes to my lifestyle as a result of reading it" |
