Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Vertigo (dizziness)

Remedy: Vitamin D


Vitamin D - details and symptoms of deficiency, how much you really need, the effects of the latitude where you live, what a great source sunlight is, and where else to get vitamin D.





Comment posted by john mearshammer of Sydney, WA, NSW on 6 May 2024 at 9:18       5564

YES
Vitamin D is the key to fixing vertigo. Vertigo is mostly caused by tiny calcium crystals that have got loose in the inner ear. Vitamin D is the key nutrient involved with calcium deposition and absorption. The vitamin D page at Grow Youthful was helpful in explaining how much to take and in what form. It took a few weeks but completely healed my vertigo problem.