Ailment: Weak digestion

Remedy: Kefir (water kefir)

What water kefir is, its' numerous benefits, how to make it, and where to get it

Comment posted by Jo of Columbus, Ohio, USA on 9 December 2012 at 7:19       849

YES
I've been using water kefir for a few months now. It definately helps with Bowel movements, it's good to get all that gunk out of your intestines. I believe that's where most disease start. When I drink a little water kefir daily a half glass or so I feel better and I have no sugar cravings at all. My energy level goes up to. My hair gets softer and my skin looks healthier. If you decide to try it start out with an ounce or two at first-your body has to get used to it. I don't think it should be drank like soda pop, it's probiotics. I have'nt been diagnosed with I.B.S. but had some of the symptoms. No matter what you read on the internet-research it yourself and come to your own conclusions. Never rely on someone else only yourself.

Comment posted by David Niven Miller of Perth, WA, Australia on 19 January 2010 at 12:48       563

YES
Water kefir is an amazing remedy for a wide range of ailments. With so many people taking antibiotics, washing themselves with soap every day, and living in clean, sterile environments, we are living in an epidemic of bacterial imbalance. Water kefir is a rich source of good probiotic bacteria, cheap, and quick and easy to make. Notice that its' bacteria thrive in a sugar environment – and we live in an abundance of sugar, sweet refined foods, and carbohydrates.
I drink a little water kefir a couple of times each day, rinse my hair with it, put it on my skin where there is any sign of inflammation or other skin problems, wash my eyelids with it, and use it on keratosis, liver spots and any sign of skin aging. The effects have been remarkable after using it for a few months. My digestion is strong, keratosis are disappearing, as are liver and age spots. I feel really good and healthy. A thorough saturation of good bacteria, both inside and outside the body, helps create the symbiosis of microorganisms that is one of the pillars of good health and longevity.
If you try it, please comment here after a few weeks or months. We need hundreds of votes to convince people that these remedies really work! Thank you.