Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Menstruation problems

Remedy: Exercise






Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 30 July 2010 at 19:10       347

Regular exercise will help with PMS. Go for a brisk walk every day, at least 20-30 minutes