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Ailment: PMS![](images/FaceAilment.jpg)
Remedy: Magnesium Oil![](images/FaceRemedy.jpg)
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Comment posted by Chris Mahler of Buderim, Qld, Australia on 2 December 2010 at 22:44 421
YES
For years I used to have the period pain and cramps from hell. Plus migraines so intense that twice my husband had to take me to hospital. Taking magnesium tablets did little. Then I found out about magnesium oil and transdermal magnesium therapy. I sprayed it on & rubbed the oil in all over my body - it is 100% sea water that feels like an oil - every day. 2 weeks later, my next period just "arrived". No cramps, no pain, no headache let alone a migraine. And it has been that way now for nearly 3 years. The magnesium oil not only relaxes the muscles, but the nerves too plus it energises the cells to detox them of the Reason for the cramping - toxins and excess calcium. So I have become much calmer and cramp free.
Remedy (new) posted by Sharon of Providence, Rhode Island, USA on 30 July 2010 at 18:55 346
YES
Hi Selene,
you may also want to consider taking magnesium supplement. I was using apple cider vinegar, and I rubbed a little magnesium oil on my skin a couple of times per week. I have used both for many years and never suffered serious PMS symptoms again.
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