Ailment: Gilbert's syndrome

Remedy: Diet - Grow Youthful

Grow Youthful's nutrient-dense, low toxicity, anti-infection, anti-inflammatory diet for health at any age.

Comment posted by Ravshan of Sydney, NSW, Australia on 1 May 2013 at 12:37       1125

YES
Thanks for the resource, the symptoms & triggers listed are 98% accurate and match what I have.
Always knew something was wrong with me - low weight, seemingly unprovoked anxiety, occasional nausea, etc. A couple of years ago I developed severe, sudden and unprovoked panic/anxiety attacks. Decided to reduce sugar & caffeine - worked magic for me. I now only eat natural, healthy foods, avoid refined/chemical sugars as much as I can and only drink decaf drinks.

Comment posted by GS of New Delhi , India , India on 24 November 2011 at 20:36       532

YES
Remedy keeping the digestive system light
Not overloading your system with junk helps - keeping it light with fruits (not citric fruits - they increase the symptoms), water, and simple non-spicy food.