Ailment: Eczema

Remedy: Kefir (milk kefir)

Milk kefir - what kefir is, how to use it, how to make it, and where to get it.

Comment posted by brian h of long beach, CA, USA on 10 November 2013 at 17:32       1535

YES
Noticed eczema flaired up again. Figured out that the only thing different is I stopped eating my homemade yogurt. Started again and itching and spots went away. I use cream top unhomogenized grass fed cow milk to make it.