Ailment: Influenza

Remedy: Apple Cider Vinegar

Apple Cider Vinegar. Traditional home remedy for heartburn/reflux and many ailments detailed on this site. How to use it. What to buy. Warnings on its use.

Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 29 April 2010 at 18:3       122

YES
At the first sign of a cold or 'flu take some apple cider vinegar as follows: 2 tablespoons of ACV in a glass of body-temperature water. Optionally, you can add a squeeze of lemon juice and a teaspoon of RAW honey (it is important not to use hot water which destroys the enzymes in raw honey). You can drink this through a straw to save getting it on your teeth. Take this drink three times per day, away from meals. Take the first before breakfast (in place of a cup of tea, if that is your habit). You should notice an improvement within hours