Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Candida

Remedy: Vitamin D


Vitamin D - details and symptoms of deficiency, how much you really need, the effects of the latitude where you live, what a great source sunlight is, and where else to get vitamin D.





Comment posted by Mason of Adelaide, SA, Australia on 15 June 2024 at 11:23       5568

YES
Getting my vitamin D level back to a healthy normal transformed my leaky gut and candida problems, something I had had for decades. After an annual checkup with an array of blood tests my doc confirmed I was low in vitamin D, even by his RDI measures. I started supplementing 7000 IU of vitamin D per day and noticed a difference even in a week. A month later my digestion was back to like it seemed in my 20s, and candida and nail fungus is clearly disappearing.