Ailment: Constipation

Remedy: Magnesium Oil

Magnesium oil - full details on magnesium, including symptoms of magnesium deficiency, sources of magnesium, how to get it without causing diarrhoea, and my own experiences.

Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 30 April 2010 at 15:22       131

YES
You need sufficient magnesium for the digestive system to work properly. The most effective way to get it is through your skin using magnesium oil. Normally, if you take a magnesium salt orally, it will give you diarrhoea. But if you are constipated, take a small amount of magnesium sulphate, magnesium chloride or magnesium citrate. Use powder or liquid rather than pills. Start with a teaspoon of powder in a glass of warm water before bed, and again in the morning. I have also heard of people using magnesium oxide. You will feel so much better with sufficient magnesium in your body, aside from healing the constipation