Are You Aging Faster Than You Need To?

“Here is an easy guide to what you can do today, at this stage in the evolution of ageing research, to slow or even reverse your aging. I am convinced, both from the people I have met and the huge body of research available, that it is possible for most of us to live well beyond 100 years. Moreover, the later years need not be feeble years of senility – they can be a rich period of youth in old age”

This simple guide to the fountain of youth and healthy aging shows you how to prevent body and skin aging, and look younger.

It is based on:

● the latest aging research

● ancient and traditional wisdom

● common sense

Read what OTHER AUTHORS and MEDICAL DOCTORS have to say about Grow Youthful

"Grow Youthful should be issued as the owner’s manual for the human body. The breadth and depth of this book is not just about living longer; it is about living better. This is not a motivational, inspirational self-help book; it is a roll-up-your-sleeves, comprehensive, how-to book in the most operational sense. If you like life enough to want to stick around for as along as you can, and if you find the idea of taking excellent care of yourself --- body, mind & spirit --- appealing, and if you are ready to accept full responsibility for your life, David Niven Miller’s book is essential reading. And the next time a friend or relative gives birth, give them a copy of this book, but before you do, tape a big label with bold print across the front cover that says, OWNER’S MANUAL.”
Thom Rutledge, Author of Embracing Fear: How to Turn What Scares Us into Our Greatest Gift

Why do some people have vital health and youthful looks at 70, when others are already sick and old at 35?

David Niven Miller has spent years investigating the behaviour of those who look younger than they really are. He has kept up to date with the latest ageing research. His extraordinary book is a clear, practical guide to staying 'forever young'

Grow Youthful: A Practical Guide To Slowing Your Ageing is acclaimed as the most comprehensive aging guide available


More about the book

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Today's Quote (updated daily)

A long and healthy life is about having positive thoughts and genuine expectations that you will achieve a life you love. It involves discovering what really matters, about getting to know your body and how to care for it, and taking full responsibility for doing this. It means living by your own truth and your own standards, not those imposed by a shallow and materialistic society.