Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Perfect health - why not?

Because we buy crooked medicines, foods, advice and care.

You try to care for your body and your loved ones, you make an effort to buy healthy foods, you are intrigued by new announcements from pharmaceutical companies and scientific researchers, yet you are still tired and fuzzy and have several ailments. Why?

Most adults are not slim and strong and healthy. Even though most of us can afford to buy a trolley of food in the supermarket, popular medicines, a gym membership and an appointment with a doctor, we are fatter and sicker than ever. Why?

Because regulatory agencies are "captured" by the industries they are supposed to be regulating. The big corporates and big tech have wholesale captured every structure on which we depend.

Owning government regulators, manipulating scientific research publications, lobbying for grossly unfair and one-sided laws, control and spin of all the media, bribery and threats ("lobbying"), and outright corruption is now the everyday way of doing business for big food, big pharma, big supplements, big health care and big personal care.

Small and family businesses are more likely to produce traditional foods and products that have integrity. However, the laws are so heavily stacked in favour of the big players that everyone else cannot compete and often cannot survive.

Genuinely healthy foods and medicines are deliberately discredited or even outlawed. Low cost (or no cost) ways of caring for yourself and your loved ones are lost or forgotten. People are taught and brainwashed to assume that good health is expensive. Big business does everything it can to hide traditional, safe, cheap and really effective ways of caring for your body.


Thirteen golden rules for profitable processed foods (black humour, but completely truthful).

1. Addictive. If you can make your foods addictive you will lock in profits, year after year. Your customers will also eat more. Sugar is the cheapest and most addictive ingredient, especially fructose or high fructose corn syrup. Other hard-to-give-up ingredients commonly used include highly-refined salt, caffeine, caseinates and casomorphins. Your goal is not to satisfy, but rather to induce repeated purchases.
2. Long shelf life. Ideally your food is tough and inert, so it won't be damaged in rough transport, and will last in harsh conditions for years. Avoid soft, delicate perishables which cut deeply into your profits because they need gentle handling, cooling, care and attention.

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Golden rules for profitable pharmaceutical drugs (more truthful black humour).

1. Do NOT cure the ailment! A cured patient is a lost profit stream.
2. Rapidly relieve the symptoms of an ailment immediately after taking a pill. Relief continues for only a limited time until the next dose is due.
3. Lock in the customer. Keep the patient as a customer for the remainder of his or her life. The best drugs are difficult to discontinue.
4. Have monopoly pricing. This is achieved with a secure patent, being available only under pharma company and doctor control,

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Graduation address to new medical doctors.

Every new doctor needs to read this, and more importantly, every person thinking of going into medicine.
Congratulations to all of you as new doctors of medicine. It has been a long and hard journey, much longer than nearly every other degree you could have chosen. Even after your graduation today, you still have a year or two of internship, and perhaps years of specialisation if you so choose.
You were among the brightest, most intelligent school leavers. Those of you who started medicine as mature-age students passed all the tests,

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Most supplements are not helpful, may even be harmful.

If you are:
- healthy, and have an effective digestive system
- live in a place that has rich soils with a good variety of trace elements
- live in a pristine area (not subject to high levels of pollution)
- enjoy a diet exclusively of local and organic foods
- eat a variety of nutrient-dense foods

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Why I don't use sunscreens.

I personally do not use sunscreens, for several reasons. Remember, your body can absorb substances from your skin. Want to test that? Crush a clove of garlic and rub it on the soles of your feet. Put some socks on and leave it there for an hour. Then ask someone to smell your breath or under your arms. Garlic!
I do not trust the chemicals sunscreens contain, so choose not to put them on my skin.
I also have a saying that you should be willing to eat anything you rub onto your skin. Would you be willing to put your sunscreen in your mouth?

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Tips for extraordinary health and long life.

Beware of advice when those giving that advice are making money out of it.
5G cell / mobile phone EMF radiation
Adverse Drug Reactions (ADR)
Alkaline water - good or bad?
Attitude and traits for a long life
Bacteria, red meat, and heart disease

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A list of remedies that the big players would prefer to hide and discredit.

Apple cider vinegar
Baking soda (sodium bicarbonate)
Blood thinners (natural)
Borax
Cafeine

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In Grow Youthful I detail many other remedies that are miraculously successful, but which few people know about.


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