A program to slow your aging

... with thousands of (more youthful) participants

Take the biological age tests. This is the starting point for your long-life program. Your biological age is is the age that most normal people would be when they have a body and mind similar to yours. We'll also give you an estimate of how long you’ll live, given your current habits
Take the ayurvedic body type test. You'll get an uncannily accurate assessment of your problem areas, and a detailed list of recommendations of the foods, climate, work-style, relationships, exercise level, lifestyle and much more, that will suit you
Grow Youthful, A Practical Guide to Slowing Your Aging will show you everything you can do today, at this stage in the evolution of anti-aging research, to slow or even reverse your aging. Learn how you can improve all your facilities - both physical and mental - and create a rich period of youth as you age
Grow Youthful Recipe Book uses all the important principles for great health and longevity. Simple recipes to keep you slim and youthful
Subscribe to our expert tips on aging. We'll keep you up to date with the latest research developments in aging, food and lifestyle to extend your life

Lower your biological age by 5, 10 or even 20 years

Research shows that it is possible to live well beyond 100 years. Importantly, your later years need not be feeble years of senility

we’ll help you to track, learn about and improve your rate of aging
share the secrets of the world's long-lived people
give you regular, practical tips to extend your life
send updates on the latest research on health and aging
help transform what seems impossible into realistic, comfortable steps
turn your desire into astonishing results

"I just loved your book, as I have been getting myself on the track for the last ten years, after much reading and self observation, but I found a few new things in your book. I have a passion for health, and I found your book one of the best, it covers just about everything"
Janet Hayward, Mooloolah, Sunshine Coast, Australia

"My family refers to Grow Youthful as “our health bible”. I am in my 70's and it is the best reference I have come across in many years for everything important concerning health and long life"
Philomena Too, Singapore

"For the first seven months of this year, I was designing a TV series, which we shot in various West Australian locations, Singapore and Vancouver. For most of the W.A. work, we were based in Perth and it was there that I came across your book. Grow Youthful has accompanied me on my further travels, back to Vancouver and LA, and has always been referred to as it sits on my bedside table with a few other books of similar importance to me. The instruction and insights you provide have both reassured and enlightened me as to the path I am taking each day forward, in other words, what you have written and researched has proven invaluable to me and I am certain it will fuel a constant and greater learning. When I am back in Perth (I will have to return as I was housed on Cottesloe Beach and that has definitely become a great location for my heart), I will make a point to say hello"
Tink, writer, director, production designer at tinkworld.com

"I loved your (first) book and will be buying the latest updated copy asap. It really is a wealth of information and so well researched. Anyone who reads this book will change their life, once you've read the words they stay with you, you can't "un-ring the bell". It is such an informative, interesting read and it really does wake you up to "healthy" eating and living. It's an awakening to how we contribute to and create our own "ageing" in every sense of the word. To those people who say "i don't want to live forever, i'm here for a good time,not a long time" i would say this book is not just about the incredible, vibrant longevity that is your birthright, it's about the quality of life you will create, the energy and vitality to make your dreams come true, be the person you really are deep down inside and live the life you've always dreamed of, now that's worth looking into no matter how long you plan on being around-which, as nature intended, is a very long time indeed!- Thank you David for all the effort and passion you put into Grow Youthful"
Tina Bianchi (Melbourne, Australia)

The Grow Youthful Recipe Book (softcover)

Grow Youthful, A Practical Guide to Slowing Your Aging (eBook)

Sincerely,

David Niven Miller